Kate Southward- A Yogafied Life

"I've learnt that life is long and it's not a race." 

With their broad responsibilities - at home and work - and high personal expectations, modern women can often become stressed and overwhelmed with the pace of life.

My services help women to recognise their authentic selves and nurture themselves on a deeply on many levels, physical, mental and emotional. When we go on this journey of self discovery, day-to-day life becomes more enjoyable and worries about time dissipate.

What makes you passionate about what you do?

The incredible - positive - transformations I've witnessed in others and myself through practising certain techniques. The inspiring women I've met on my journey who have taught me as much as I've taught them.

What's been the hardest part about your business journey and what have you learnt from that?

Having my children - & being their main carer - at the same time as starting a business has meant that my business hasn't grown like I thought it would. However I've learnt that life is long and it's not a race. The experiences I'm getting with my children inform the person I am becoming and the teacher I'm developing in to. I am just at the beginning of my story.

Online Program: A Diamond In A Rush 
Website: www.ayogafiedlife.com 
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